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New York / HYROX PRO / Season 7 (2024/25)

Nils Dahl

USA M 35-39 n = 253
Finish · net time
1:05:54
−12:06 v median 1:18:00
Men
30/253
35-39
5/60
Field beaten
88%

The race, in three figures

Run total
35:00
79%
Field beaten
−4:31
v median
Biggest gain
Wall Balls
−2:35
v median
10/253
Rank
Biggest loss
1000m SkiErg
−0:09
v median
64/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:02
    v median −0:25
    1000m SkiErg 4:04
    v median −0:09
  2. Block 02 6:24
    Running 2 3:49
    v median −0:33
    50m Sled Push 2:35
    v median −0:18
  3. Block 03 3:52
    Running 3 3:52
    v median −0:46
  4. Block 04 7:17
    Running 4 3:57
    v median −0:41
    80m Burpee Broad Jump 3:20
    v median −0:45
  5. Block 05 8:21
    Running 5 4:04
    v median −0:46
    1000m Row 4:17
    v median −0:17
  6. Block 06 5:35
    Running 6 4:00
    v median −0:46
    200m Farmers Carry 1:35
    v median −0:34
  7. Block 07 10:03
    Running 7 6:00
    v median +1:09
    100m Sandbag Lunges 4:03
    v median −0:53
  8. Block 08 9:08
    Running 8 5:19
    v median −1:16
    Wall Balls 3:49
    v median −2:35

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg
0:14
0:04 0:10
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
23:48
0:17 23:31
B4 · 80m Burpee Broad Jump
0:14
0:04 0:10
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
0:37
0:21 0:16
B7 · 100m Sandbag Lunges
0:47
0:26 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBA5
Measured against
Men · n = 253