The race, in three figures
The race, in words
1:09:30 at New York 2025 put William Cho 52nd of 253 men in the Pro division, ahead of 79% of the field.
The wall balls were the standout, 1:18 quicker than the median and 56th of 253. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
New York gave the field time back: about 2:57 faster than the average race this season, by 206 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:01v median −0:26
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Block 02 6:08Running 2 4:00v median −0:22
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Block 03 8:45Running 3 4:30v median −0:08
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Block 04 7:34Running 4 4:33v median −0:05
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Block 05 9:06Running 5 4:34v median −0:16
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Block 06 6:08Running 6 4:26v median −0:20
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Block 07 8:47Running 7 4:25v median −0:26
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Block 08 11:02Running 8 5:56v median −0:39
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men who finished.