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Austin Pohlen

USA M 30-34 n = 253
Finish · net time
1:14:25
−3:35 v median 1:18:00
Course −2:57 v season average ±0:28 · 206 athletes
Men
94/253
30-34
30/76
Field beaten
63%

The race, in three figures

Field beaten
53%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:26
v median
44/253
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
186/253
Rank

The race, in words

Austin Pohlen finished 94th of 253 men in the Pro division at New York 2025, in 1:14:25, faster than 63% of the field.

A station race more than a running one: 83% of the field beaten on the stations, against 53% on the runs. The wall balls were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

New York gave the field time back: about 2:57 faster than the average race this season, by 206 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:42
    v median +0:15
    v median −0:06
  2. Block 02 7:03
    Running 2 4:18
    v median −0:04
    v median −0:08
  3. Block 03 7:57
    Running 3 4:19
    v median −0:19
    v median −0:36
  4. Block 04 8:22
    Running 4 4:21
    v median −0:17
    v median −0:04
  5. Block 05 9:29
    Running 5 4:55
    v median +0:05
    1000m Row 4:34
    v median +0:00
  6. Block 06 7:24
    Running 6 4:50
    v median +0:04
    v median +0:25
  7. Block 07 9:07
    Running 7 5:07
    v median +0:16
    v median −0:56
  8. Block 08 11:39
    Running 8 6:41
    v median +0:06
    Wall Balls 4:58
    v median −1:26

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:15
0:04 0:11
B2 · 50m Sled Push
0:41
0:16 0:25
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:16
0:02 0:14
B5 · 1000m Row
0:25
0:12 0:13
B6 · 200m Farmers Carry
1:21
0:42 0:39
B7 · 100m Sandbag Lunges
0:57
0:23 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 144

A pace, not a person: at every mat, the middle of the 144 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 ahead

Elsewhere

The board

Individual Pro · Men at New York 2025

See this race on page 3
Source Unofficial
Event
New York 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBA5
Measured against
Men · n = 253