The race, in three figures
The race, in words
John Schwinghamer finished 114th of 253 men in the Pro division at New York 2025, in 1:16:36, faster than 55% of the field.
On the wall balls the field had the edge, by 2:13. Paced to finish: the second half went 5:40 better against the middle of the field than the first. Time in the roxzone, 3:11, was faster than 87% of the field.
New York gave the field time back: about 2:57 faster than the average race this season, by 206 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:19Running 1 10:37v median +6:10
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Block 02 5:56Running 2 3:29v median −0:53
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Block 03 7:19Running 3 3:47v median −0:51
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Block 04 8:08Running 4 3:52v median −0:46
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Block 05 8:27Running 5 4:15v median −0:35
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Block 06 6:37Running 6 3:59v median −0:47
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Block 07 8:24Running 7 3:59v median −0:52
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Block 08 14:23Running 8 5:46v median −0:49
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men who finished.