The race, in three figures
The race, in words
Nicolas Vu finished 125th of 253 men in the Pro division at New York 2025, in 1:17:51, faster than 51% of the field.
The sled pull was the standout, 0:32 quicker than the median and 38th of 253. The burpee broad jumps cost the most time: 1:01 slower than the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:46v median +0:19
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Block 02 7:28Running 2 4:32v median +0:10
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Block 03 8:20Running 3 4:38v median +0:00
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Block 04 9:48Running 4 4:42v median +0:04
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Block 05 9:14Running 5 4:44v median −0:06
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Block 06 6:36Running 6 4:48v median +0:02
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Block 07 9:36Running 7 4:46v median −0:05
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Block 08 12:47Running 8 6:20v median −0:15
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men who finished.