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fred fang

USA M 30-34 n = 253
Finish · net time
1:18:21
+0:21 v median 1:18:00
Course −2:57 v season average ±0:28 · 206 athletes
Men
130/253
30-34
38/76
Field beaten
49%

The race, in three figures

Field beaten
53%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
54/253
Rank
Biggest loss
50m Sled Push
+0:32
v median
195/253
Rank

The race, in words

fred fang finished 130th of 253 men in the Pro division at New York 2025, in 1:18:21.

If there was time left out there, it was on the sled push, 0:32 behind the median. Stronger after halfway: 2:17 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced New York gained about 2:57. The fastest of 2 finishes in the Pro division for fred fang.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:38
    v median +0:11
    v median +0:13
  2. Block 02 7:45
    Running 2 4:20
    v median −0:02
    v median +0:32
  3. Block 03 8:22
    Running 3 4:32
    v median −0:06
    v median −0:24
  4. Block 04 8:59
    Running 4 4:40
    v median +0:02
    v median +0:14
  5. Block 05 9:21
    Running 5 4:42
    v median −0:08
    1000m Row 4:39
    v median +0:05
  6. Block 06 6:27
    Running 6 4:41
    v median −0:05
    v median −0:23
  7. Block 07 10:18
    Running 7 4:51
    v median +0:00
    v median +0:31
  8. Block 08 13:02
    Running 8 6:46
    v median +0:11
    Wall Balls 6:16
    v median −0:08

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:19
0:08 0:11
B2 · 50m Sled Push
0:46
0:16 0:30
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:22
0:05 0:17
B5 · 1000m Row
0:32
0:14 0:18
B6 · 200m Farmers Carry
1:20
0:32 0:48
B7 · 100m Sandbag Lunges
1:00
0:31 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 144

A pace, not a person: at every mat, the middle of the 144 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:39 ahead

Elsewhere

The board

Individual Pro · Men at New York 2025

See this race on page 4
Source Unofficial
Event
New York 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBA5
Measured against
Men · n = 253