The race, in three figures
The race, in words
Mikhail Ragoonanan finished 178th of 253 men in the Pro division at New York 2025, in 1:25:32.
A station race more than a running one: 58% of the field beaten on the stations, against 24% on the runs. The sled pull cost the most time: 0:40 slower than the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:57.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 5:30v median +1:03
-
Block 02 8:07Running 2 4:53v median +0:31
-
Block 03 9:57Running 3 5:03v median +0:25
-
Block 04 9:40Running 4 5:15v median +0:37
-
Block 05 10:23Running 5 5:24v median +0:34
-
Block 06 8:13Running 6 5:47v median +1:01
-
Block 07 9:46Running 7 5:11v median +0:20
-
Block 08 12:56Running 8 7:09v median +0:34
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men who finished.