The race, in three figures
The race, in words
57:42 at Vienna 2026 put Paul Weindl on the age-group podium: 2nd of 45 in the 25–29 age group.
The sandbag lunges were where this race was made, 1:48 ahead of the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:05, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Vienna gained about 1:02. An improvement of 0:08 on Amsterdam 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 3:45v median −0:58
-
Block 02 6:01Running 2 3:20v median −0:55
-
Block 03 6:48Running 3 3:30v median −1:07
-
Block 04 5:56Running 4 3:31v median −1:11
-
Block 05 7:33Running 5 3:35v median −1:04
-
Block 06 4:57Running 6 3:32v median −1:04
-
Block 07 6:24Running 7 3:36v median −1:04
-
Block 08 9:32Running 8 3:56v median −1:09
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 192
A pace, not a person: at every mat, the middle of the 192 men who finished.