Skip to content
Austria / Vienna 2026 / Individual Open · Men / Season 8 (2025/26)

Jan Trost

AUT M 16-24 n = 1311
Finish · net time
1:20:11
−5:55 v median 1:26:06
Course −0:32 v season average ±0:14 · 705 athletes
Men
447/1311
16-24
42/111
Field beaten
66%

The race, in three figures

Field beaten
68%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
214/1311
Rank
Biggest loss
Wall Balls
+2:18
v median
1035/1311
Rank

The race, in words

In the Open division at Vienna 2026, Jan Trost crossed the line in 1:20:11: 447th of 1,311 men, faster than 66% of the field.

The burpee broad jumps were where this race was made, 1:14 ahead of the median. If there was time left out there, it was on the wall balls, 2:18 behind the median. The race faded late: the second half went 2:59 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Vienna gained about 0:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:32
    v median −0:57
    v median −0:25
  2. Block 02 6:58
    Running 2 4:06
    v median −0:52
    v median −0:14
  3. Block 03 10:20
    Running 3 5:08
    v median −0:14
    v median +0:48
  4. Block 04 9:16
    Running 4 5:12
    v median −0:11
    v median −1:14
  5. Block 05 11:48
    Running 5 7:17
    v median +1:47
    1000m Row 4:31
    v median −0:12
  6. Block 06 5:46
    Running 6 4:17
    v median −1:05
    v median −0:30
  7. Block 07 8:35
    Running 7 4:38
    v median −0:45
    v median −1:00
  8. Block 08 14:25
    Running 8 5:22
    v median −0:33
    Wall Balls 9:03
    v median +2:18

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:09
0:05 0:04
B2 · 50m Sled Push
0:18
0:16 0:02
B3 · 50m Sled Pull
1:01
0:35 0:26
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
0:36
0:13 0:23
B6 · 200m Farmers Carry
1:03
0:10 0:53
B7 · 100m Sandbag Lunges
0:49
0:13 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1299

A pace, not a person: at every mat, the middle of the 1,299 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead

Elsewhere

The board

Individual Open · Men at Vienna 2026

See this race on page 9
Source Unofficial
Event
Vienna 2026
Division
HYROX
Contest
H_LR3MS4JI12D8
Measured against
Men · n = 1311