The race, in three figures
The race, in words
In the Open division at Vienna 2026, Lilly Heimhuber crossed the line in 1:23:17: 215th of 974 women, faster than 78% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 54% on the runs. The sandbag lunges were the standout, 1:41 quicker than the median and 7th of 974. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Athletes who raced both Vienna 2026 and Frankfurt 2025 were 2:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:18v median +0:06
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Block 02 8:06Running 2 5:32v median −0:02
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Block 03 9:24Running 3 5:44v median −0:08
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Block 04 11:27Running 4 6:02v median +0:07
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Block 05 10:40Running 5 5:59v median +0:00
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Block 06 7:36Running 6 5:51v median +0:00
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Block 07 8:50Running 7 5:45v median −0:07
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Block 08 11:20Running 8 6:00v median −0:26
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 960
A pace, not a person: at every mat, the middle of the 960 women who finished.