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Austria / Vienna 2026 / Individual Open · Women / Season 8 (2025/26)

Sofia Ihlow

GER W 25-29 n = 974
Finish · net time
1:26:48
−6:27 v median 1:33:15
Course −0:36 v season average ±0:17 · 487 athletes
Women
310/974
25-29
83/253
Field beaten
68%

The race, in three figures

Field beaten
62%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
147/974
Rank
Biggest loss
50m Sled Push
+0:12
v median
612/974
Rank

The race, in words

In the Open division at Vienna 2026, Sofia Ihlow crossed the line in 1:26:48: 310th of 974 women, faster than 68% of the field.

The sled pull was where this race was made, 0:57 ahead of the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Vienna gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:36
    v median −0:36
    v median −0:22
  2. Block 02 8:17
    Running 2 5:12
    v median −0:22
    v median +0:12
  3. Block 03 9:51
    Running 3 5:35
    v median −0:17
    v median −0:57
  4. Block 04 11:44
    Running 4 5:49
    v median −0:06
    v median −0:27
  5. Block 05 10:40
    Running 5 5:42
    v median −0:17
    1000m Row 4:58
    v median −0:19
  6. Block 06 7:43
    Running 6 5:37
    v median −0:14
    v median −0:01
  7. Block 07 9:44
    Running 7 5:37
    v median −0:15
    v median −0:39
  8. Block 08 13:01
    Running 8 6:33
    v median +0:07
    Wall Balls 6:28
    v median −0:01

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:11
0:06 0:05
B2 · 50m Sled Push
0:17
0:15 0:02
B3 · 50m Sled Pull
0:44
0:35 0:09
B4 · 80m Burpee Broad Jump
1:05
0:16 0:49
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
0:55
0:12 0:43
B7 · 100m Sandbag Lunges
1:27
0:14 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 960

A pace, not a person: at every mat, the middle of the 960 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead

Elsewhere

The board

Individual Open · Women at Vienna 2026

See this race on page 7
Source Unofficial
Event
Vienna 2026
Division
HYROX
Contest
H_LR3MS4JI12D8
Measured against
Women · n = 974