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Vienna / HYROX / Season 8 (2025/26)

Constance Rose

GBR W 30-34 n = 974
Finish · net time
1:36:45
+3:30 v median 1:33:15
Women
583/974
30-34
138/218
Field beaten
40%

The race, in three figures

Field beaten
51%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
372/974
Rank
Biggest loss
Wall Balls
+1:01
v median
652/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:13
    v median +0:01
    1000m SkiErg 5:32
    v median +0:18
  2. Block 02 8:16
    Running 2 5:21
    v median −0:13
    50m Sled Push 2:55
    v median +0:02
  3. Block 03 11:52
    Running 3 5:54
    v median +0:02
    50m Sled Pull 5:58
    v median +0:45
  4. Block 04 13:07
    Running 4 6:12
    v median +0:17
    80m Burpee Broad Jump 6:55
    v median +0:33
  5. Block 05 11:50
    Running 5 5:54
    v median −0:05
    1000m Row 5:56
    v median +0:39
  6. Block 06 8:14
    Running 6 5:42
    v median −0:09
    200m Farmers Carry 2:32
    v median +0:25
  7. Block 07 10:23
    Running 7 5:54
    v median +0:02
    100m Sandbag Lunges 4:29
    v median −0:17
  8. Block 08 14:05
    Running 8 6:35
    v median +0:09
    Wall Balls 7:30
    v median +1:01

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:13
0:06 0:07
B2 · 50m Sled Push
0:39
0:21 0:18
B3 · 50m Sled Pull
1:09
0:52 0:17
B4 · 80m Burpee Broad Jump
1:41
0:22 1:19
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
1:37
0:32 1:05
B7 · 100m Sandbag Lunges
1:12
0:24 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 960

A pace, not a person: at every mat, the middle of the 960 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 behind
Source Unofficial
Event
Vienna
Division
HYROX
Contest
H_LR3MS4JI12D8
Measured against
Women · n = 974