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Austria / Vienna 2026 / Individual Open · Women / Season 8 (2025/26)

Valerie Frühwald

AUT W 30-34 n = 974
Finish · net time
1:56:39
+23:24 v median 1:33:15
Course −0:36 v season average ±0:17 · 487 athletes
Women
857/974
30-34
193/218
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:34
v median
129/974
Rank
Biggest loss
Wall Balls
+4:06
v median
879/974
Rank

The race, in words

1:56:39 at Vienna 2026 put Valerie Frühwald 857th of 974 women in the Open division.

Nowhere gained more than the sled push: 0:34 on the median. The wall balls cost the most time: 4:06 slower than the median. A harder second half: 13:28 more lost to the middle of the field after halfway than before it.

Vienna gave the field time back: about 0:36 faster than the average race this season, by 487 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:48
    v median +0:36
    v median −0:16
  2. Block 02 8:39
    Running 2 6:20
    v median +0:46
    v median −0:34
  3. Block 03 11:46
    Running 3 6:32
    v median +0:40
    v median +0:01
  4. Block 04 15:42
    Running 4 6:38
    v median +0:43
    v median +2:42
  5. Block 05 15:36
    Running 5 10:24
    v median +4:25
    1000m Row 5:12
    v median −0:05
  6. Block 06 9:48
    Running 6 6:46
    v median +0:55
    v median +0:55
  7. Block 07 15:18
    Running 7 7:27
    v median +1:35
    v median +3:05
  8. Block 08 19:52
    Running 8 9:17
    v median +2:51
    Wall Balls 10:35
    v median +4:06

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:13
0:07 0:06
B2 · 50m Sled Push
0:26
0:22 0:04
B3 · 50m Sled Pull
0:58
0:46 0:12
B4 · 80m Burpee Broad Jump
1:55
0:12 1:43
B5 · 1000m Row
1:41
0:47 0:54
B6 · 200m Farmers Carry
1:27
0:30 0:57
B7 · 100m Sandbag Lunges
1:39
0:14 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 960

A pace, not a person: at every mat, the middle of the 960 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:26 behind

Elsewhere

The board

Individual Open · Women at Vienna 2026

See this race on page 18
Source Unofficial
Event
Vienna 2026
Division
HYROX
Contest
H_LR3MS4JI12D8
Measured against
Women · n = 974