The race, in three figures
The race, in words
1:05:00 at Vienna 2026 put Nicky Quinlan & Anthony Ryan 92nd of 355 men's teams in the Doubles Pro division, ahead of 74% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 46th of 355. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:51v median −0:16
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Block 02 6:21Running 2 4:04v median −0:34
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Block 03 8:30Running 3 4:31v median −0:26
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Block 04 7:05Running 4 4:29v median −0:31
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Block 05 8:37Running 5 4:36v median −0:29
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Block 06 6:24Running 6 4:38v median −0:21
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Block 07 7:29Running 7 4:39v median −0:24
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Block 08 8:25Running 8 4:46v median −0:34
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men's teams who finished.