The race, in three figures
The race, in words
1:33:33 at Vienna 2026 put Konstanze Altenburger & Sophie Illedits-Heger 842nd of 1,157 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:30 slower than the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:02Running 1 7:57v median +1:13
-
Block 02 8:26Running 2 6:38v median +0:41
-
Block 03 10:55Running 3 6:50v median +0:37
-
Block 04 11:10Running 4 6:50v median +0:34
-
Block 05 11:45Running 5 6:40v median +0:20
-
Block 06 8:43Running 6 6:32v median +0:15
-
Block 07 10:34Running 7 6:34v median +0:16
-
Block 08 10:51Running 8 6:41v median +0:03
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 1150
A pace, not a person: at every mat, the middle of the 1,150 women's teams who finished.