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Japan / Osaka 2026 / Individual Pro · Men / Season 8 (2025/26)

Dennis Van Ras

NED M 40-44 n = 340
Finish · net time
1:16:02
−11:43 v median 1:27:45
Course −1:08 v season average ±0:25 · 172 athletes
Men
73/340
40-44
9/44
Field beaten
79%

The race, in three figures

Field beaten
96%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
67/340
Rank
Biggest loss
Wall Balls
+3:35
v median
286/340
Rank

The race, in words

Dennis Van Ras finished 73rd of 340 men in the Pro division at Osaka 2026, in 1:16:02, faster than 79% of the field.

The runs carried this race: faster than 96% of the field over the eight kilometres, against 54% on the stations. On the wall balls the field had the edge, by 3:35. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.

Osaka gave the field time back: about 1:08 faster than the average race this season, by 172 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:33
    Running 1 2:21
    v median −0:16
    v median −0:21
  2. Block 02 7:32
    Running 2 3:58
    v median −0:48
    v median −0:54
  3. Block 03 8:56
    Running 3 4:05
    v median −1:06
    v median −1:16
  4. Block 04 8:57
    Running 4 4:06
    v median −1:03
    v median +0:32
  5. Block 05 8:36
    Running 5 4:16
    v median −1:05
    1000m Row 4:20
    v median −0:18
  6. Block 06 6:24
    Running 6 4:04
    v median −1:10
    v median −0:18
  7. Block 07 8:06
    Running 7 4:00
    v median −1:18
    v median −1:06
  8. Block 08 15:06
    Running 8 4:06
    v median −0:13
    Wall Balls 11:00
    v median +3:35

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
1:05
0:30 0:35
B2 · 50m Sled Push
1:07
0:29 0:38
B3 · 50m Sled Pull
0:51
0:20 0:31
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
0:54
0:28 0:26
B7 · 100m Sandbag Lunges
1:08
0:36 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 337

A pace, not a person: at every mat, the middle of the 337 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 ahead

Elsewhere

The board

Individual Pro · Men at Osaka 2026

See this race on page 2
Source Unofficial
Event
Osaka 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1274
Measured against
Men · n = 340