The race, in three figures
The race, in words
Chanon Wangtal took 3rd of 62 in the 40–44 age group at Osaka 2026, in 1:08:44.
Nowhere gained more than the burpee broad jumps: 2:10 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 6:46, was faster than 86% of the field.
The field ran 1:43 faster at Osaka 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:19v median −0:37
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Block 02 6:58Running 2 4:14v median −1:05
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Block 03 8:07Running 3 4:19v median −1:28
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Block 04 7:30Running 4 4:14v median −1:32
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Block 05 8:39Running 5 4:18v median −1:45
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Block 06 6:03Running 6 4:17v median −1:31
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Block 07 8:30Running 7 4:23v median −1:27
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Block 08 9:30Running 8 3:14v median −1:43
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 491
A pace, not a person: at every mat, the middle of the 491 men who finished.