The race, in three figures
The race, in words
Teruyuki Ogami won the 50–54 age group at Osaka 2026 in 1:16:25, first of 52.
The sandbag lunges were where this race was made, 1:42 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
The field ran 4:20 faster at Osaka 2026 than at Yokohama 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:18v median −0:38
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Block 02 7:20Running 2 4:10v median −1:08
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Block 03 9:28Running 3 4:16v median −1:30
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Block 04 8:51Running 4 4:19v median −1:23
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Block 05 9:52Running 5 4:40v median −1:22
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Block 06 6:49Running 6 4:53v median −0:56
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Block 07 8:48Running 7 5:05v median −0:42
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Block 08 10:10Running 8 3:58v median −0:55
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 1089
A pace, not a person: at every mat, the middle of the 1,089 men who finished.