The race, in three figures
The race, in words
2:35:48 at Osaka 2026 put Terence Ang Yang Ding 337th of 340 men in the Pro division.
The sandbag lunges cost the most time: 7:56 slower than the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first. 15:37 in the roxzone was slower than 99% of the field.
Osaka ran fast: the 172 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:16v median +1:39
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Block 02 17:28Running 2 9:14v median +4:28
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Block 03 22:20Running 3 9:57v median +4:46
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Block 04 18:32Running 4 9:48v median +4:39
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Block 05 15:10Running 5 10:03v median +4:42
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Block 06 13:23Running 6 9:33v median +4:19
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Block 07 22:24Running 7 9:16v median +3:58
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Block 08 21:29Running 8 9:22v median +5:03
Roxzone, per block
Approach · Exit 15:37
Against the middle of your field
Men · n = 337
A pace, not a person: at every mat, the middle of the 337 men who finished.