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Japan / Osaka 2026 / Individual Open · Men / Season 8 (2025/26)

Hafriz Ridzuan

MAS M 30-34 n = 1119
Finish · net time
1:43:33
+10:01 v median 1:33:32
Course −1:20 v season average ±0:22 · 777 athletes
Men
796/1119
30-34
215/289
Field beaten
29%

The race, in three figures

Field beaten
28%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
376/1119
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
985/1119
Rank

The race, in words

1:43:33 at Osaka 2026 put Hafriz Ridzuan 796th of 1,119 men in the Open division.

The sled pull was the standout, 0:32 quicker than the median and 376th of 1,119. The burpee broad jumps cost the most time: 2:21 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.

The field ran 12:01 faster at Osaka 2026 than at Singapore 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:13
    v median +0:17
    1000m SkiErg 4:37
    v median −0:18
  2. Block 02 10:20
    Running 2 6:18
    v median +1:00
    50m Sled Push 4:02
    v median +0:33
  3. Block 03 11:16
    Running 3 6:24
    v median +0:38
    50m Sled Pull 4:52
    v median −0:32
  4. Block 04 14:21
    Running 4 6:38
    v median +0:56
    80m Burpee Broad Jump 7:43
    v median +2:21
  5. Block 05 11:52
    Running 5 6:55
    v median +0:53
    1000m Row 4:57
    v median −0:03
  6. Block 06 9:34
    Running 6 6:36
    v median +0:47
    200m Farmers Carry 2:58
    v median +0:30
  7. Block 07 12:23
    Running 7 6:32
    v median +0:45
    100m Sandbag Lunges 5:51
    v median +0:26
  8. Block 08 13:27
    Running 8 5:21
    v median +0:28
    Wall Balls 8:06
    v median +0:45

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:42
0:41 1:01
B2 · 50m Sled Push
2:20
0:46 1:34
B3 · 50m Sled Pull
1:52
0:36 1:16
B4 · 80m Burpee Broad Jump
1:21
0:13 1:08
B5 · 1000m Row
1:40
0:46 0:54
B6 · 200m Farmers Carry
1:39
0:40 0:59
B7 · 100m Sandbag Lunges
2:05
0:59 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1089

A pace, not a person: at every mat, the middle of the 1,089 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 behind

Elsewhere

The board

Individual Open · Men at Osaka 2026

See this race on page 23
Other races by Hafriz Ridzuan
Source Unofficial
Event
Osaka 2026
Division
HYROX
Contest
H_LR3MS4JI1274
Measured against
Men · n = 1119