The race, in three figures
The race, in words
1:04:22 at Auckland 2026 put Tommy Cogs on the age-group podium: 2nd of 42 in the 25–29 age group.
The wall balls were the standout, 2:19 quicker than the median and 25th of 251. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 3:15, was faster than 98% of the field.
This was a slow day in Auckland. Measured against their other races this season, the people who raced here lost about 4:35. The fastest of 2 finishes in the Pro division for Tommy Cogs.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:03v median −0:40
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Block 02 6:16Running 2 3:39v median −0:47
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Block 03 8:03Running 3 3:53v median −1:03
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Block 04 7:35Running 4 3:59v median −1:01
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Block 05 8:24Running 5 4:08v median −0:54
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Block 06 5:37Running 6 3:59v median −0:57
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Block 07 7:55Running 7 3:59v median −1:05
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Block 08 9:28Running 8 4:36v median −1:18
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 251
A pace, not a person: at every mat, the middle of the 251 men who finished.