Skip to content

Liam Woodhams

NZL M 30-34 n = 251
Finish · net time
1:18:37
−7:37 v median 1:26:14
Course +4:35 v season average ±0:35 · 115 athletes
Men
77/251
30-34
20/50
Field beaten
69%

The race, in three figures

Field beaten
57%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
35/251
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
136/251
Rank

The race, in words

Liam Woodhams finished 77th of 251 men in the Pro division at Auckland 2026, in 1:18:37, faster than 69% of the field.

The sled pull was where this race was made, 1:47 ahead of the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.

Auckland cost the whole field time: about 4:35 more than the average race this season, going by 115 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:29
    v median −0:14
    v median −0:09
  2. Block 02 8:34
    Running 2 4:08
    v median −0:18
    v median +0:00
  3. Block 03 9:13
    Running 3 4:38
    v median −0:18
    v median −1:47
  4. Block 04 8:58
    Running 4 4:45
    v median −0:15
    v median −0:45
  5. Block 05 9:41
    Running 5 5:05
    v median +0:03
    1000m Row 4:36
    v median −0:07
  6. Block 06 6:51
    Running 6 4:52
    v median −0:04
    v median −0:09
  7. Block 07 10:44
    Running 7 5:03
    v median −0:01
    v median +0:11
  8. Block 08 11:22
    Running 8 5:58
    v median +0:04
    Wall Balls 5:24
    v median −1:47

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:12
0:04 0:08
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:27
0:09 0:18
B5 · 1000m Row
0:54
0:17 0:37
B6 · 200m Farmers Carry
1:06
0:33 0:33
B7 · 100m Sandbag Lunges
1:27
0:41 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 251

A pace, not a person: at every mat, the middle of the 251 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead

Elsewhere

The board

Individual Pro · Men at Auckland 2026

See this race on page 2
Other races by Liam Woodhams
Source Unofficial
Event
Auckland 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI129C
Measured against
Men · n = 251