The race, in three figures
The race, in words
1:03:18 at Auckland 2026 put Hamish Granger on the age-group podium: 2nd of 46 in the 25–29 age group.
The wall balls were the standout, 2:29 quicker than the median and 18th of 375. Paced to finish: the second half went 3:56 better against the middle of the field than the first. Quick through the roxzone: 3:20, ahead of 99% of the field.
0:38 faster than at Singapore 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:13v median −1:01
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Block 02 5:50Running 2 3:42v median −1:11
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Block 03 7:51Running 3 3:53v median −1:38
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Block 04 7:39Running 4 3:53v median −1:40
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Block 05 8:32Running 5 4:05v median −1:44
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Block 06 5:31Running 6 3:54v median −1:46
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Block 07 7:36Running 7 3:57v median −1:42
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Block 08 8:46Running 8 4:21v median −2:23
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 373
A pace, not a person: at every mat, the middle of the 373 men who finished.