The race, in three figures
The race, in words
1:08:39 at Auckland 2026 put Andrius Ramonas on the age-group podium: 2nd of 58 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 2:25 on the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first. Time in the roxzone, 4:02, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:56v median −1:18
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Block 02 7:14Running 2 3:39v median −1:14
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Block 03 8:21Running 3 4:00v median −1:31
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Block 04 7:31Running 4 4:05v median −1:28
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Block 05 8:56Running 5 4:20v median −1:29
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Block 06 6:01Running 6 4:14v median −1:26
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Block 07 8:23Running 7 4:10v median −1:29
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Block 08 10:07Running 8 4:51v median −1:53
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 373
A pace, not a person: at every mat, the middle of the 373 men who finished.