The race, in three figures
The race, in words
Tom Hargreaves finished in the top 10% of the field at Auckland 2026, in 1:10:03 for 21st of 375 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:49 on the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first. Quick through the roxzone: 3:32, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:32v median −0:42
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Block 02 6:46Running 2 4:04v median −0:49
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Block 03 9:24Running 3 4:21v median −1:10
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Block 04 8:18Running 4 4:13v median −1:20
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Block 05 8:40Running 5 4:24v median −1:25
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Block 06 5:51Running 6 4:20v median −1:20
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Block 07 8:09Running 7 4:17v median −1:22
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Block 08 11:00Running 8 4:46v median −1:58
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 373
A pace, not a person: at every mat, the middle of the 373 men who finished.