The race, in three figures
The race, in words
Henk Brink finished 46th of 375 men in the Open division at Auckland 2026, in 1:13:59, faster than 88% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 49th of 375. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:48v median −0:26
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Block 02 7:15Running 2 4:19v median −0:34
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Block 03 8:26Running 3 4:31v median −1:00
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Block 04 8:59Running 4 4:25v median −1:08
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Block 05 9:04Running 5 4:34v median −1:15
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Block 06 6:30Running 6 4:36v median −1:04
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Block 07 8:49Running 7 4:29v median −1:10
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Block 08 11:19Running 8 5:07v median −1:37
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 373
A pace, not a person: at every mat, the middle of the 373 men who finished.