The race, in three figures
The race, in words
1:17:21 at Auckland 2026 put Sam Knight 64th of 375 men in the Open division, ahead of 83% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 67% on the runs. The wall balls were where this race was made, 2:07 ahead of the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:03v median −0:11
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Block 02 7:21Running 2 4:39v median −0:14
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Block 03 8:36Running 3 5:11v median −0:20
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Block 04 9:54Running 4 5:01v median −0:32
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Block 05 9:55Running 5 5:17v median −0:32
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Block 06 6:45Running 6 5:19v median −0:21
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Block 07 9:26Running 7 5:16v median −0:23
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Block 08 11:05Running 8 6:18v median −0:26
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 373
A pace, not a person: at every mat, the middle of the 373 men who finished.