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Joshua Potgieter

RSA M 30-34 n = 251
Finish · net time
1:35:25
+9:11 v median 1:26:14
Course +4:35 v season average ±0:35 · 115 athletes
Men
183/251
30-34
40/50
Field beaten
27%

The race, in three figures

Field beaten
14%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
63/251
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
177/251
Rank

The race, in words

1:35:25 at Auckland 2026 put Joshua Potgieter 183rd of 251 men in the Pro division.

The stations carried this race: faster than 56% of the field across all eight, against 14% on the runs. The sled pull was where this race was made, 1:12 ahead of the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.

Athletes who raced both Auckland 2026 and Auckland 2025 were 1:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:36
    v median +0:53
    v median −0:15
  2. Block 02 10:08
    Running 2 5:26
    v median +1:00
    v median +0:16
  3. Block 03 11:02
    Running 3 5:52
    v median +0:56
    v median −1:12
  4. Block 04 11:47
    Running 4 5:57
    v median +0:57
    v median +0:52
  5. Block 05 10:48
    Running 5 6:11
    v median +1:09
    1000m Row 4:37
    v median −0:06
  6. Block 06 8:27
    Running 6 6:12
    v median +1:16
    v median +0:07
  7. Block 07 12:01
    Running 7 6:12
    v median +1:08
    v median +0:19
  8. Block 08 14:26
    Running 8 7:40
    v median +1:46
    Wall Balls 6:46
    v median −0:25

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:15
0:04 0:11
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:45
0:22 0:23
B4 · 80m Burpee Broad Jump
1:10
0:31 0:39
B5 · 1000m Row
1:15
0:30 0:45
B6 · 200m Farmers Carry
1:38
0:47 0:51
B7 · 100m Sandbag Lunges
1:56
0:56 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 251

A pace, not a person: at every mat, the middle of the 251 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:11 behind

Elsewhere

The board

Individual Pro · Men at Auckland 2026

See this race on page 4
Other races by Joshua Potgieter
Source Unofficial
Event
Auckland 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI129C
Measured against
Men · n = 251