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Joshua Rudland

NZL M 16-24 n = 251
Finish · net time
1:38:04
+11:50 v median 1:26:14
Course +4:35 v season average ±0:35 · 115 athletes
Men
189/251
16-24
25/30
Field beaten
25%

The race, in three figures

Field beaten
17%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
20/251
Rank
Biggest loss
50m Sled Push
+4:17
v median
262/251
Rank

The race, in words

1:38:04 at Auckland 2026 put Joshua Rudland 189th of 251 men in the Pro division.

The stations carried this race: faster than 39% of the field across all eight, against 17% on the runs. The sled push cost the most time: 4:17 slower than the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.

Auckland ran slow: the 115 athletes who also raced elsewhere this season were about 4:35 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:18
    v median −0:25
    v median −0:07
  2. Block 02 12:49
    Running 2 4:06
    v median −0:20
    v median +4:17
  3. Block 03 14:21
    Running 3 6:55
    v median +1:59
    v median +1:04
  4. Block 04 11:09
    Running 4 7:01
    v median +2:01
    v median −0:50
  5. Block 05 10:49
    Running 5 6:20
    v median +1:18
    1000m Row 4:29
    v median −0:14
  6. Block 06 8:43
    Running 6 6:14
    v median +1:18
    v median +0:21
  7. Block 07 9:46
    Running 7 5:45
    v median +0:41
    v median −1:29
  8. Block 08 14:56
    Running 8 7:31
    v median +1:37
    Wall Balls 7:25
    v median +0:14

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:12
0:04 0:08
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:38
0:20 0:18
B4 · 80m Burpee Broad Jump
1:14
0:29 0:45
B5 · 1000m Row
1:06
0:25 0:41
B6 · 200m Farmers Carry
1:20
0:39 0:41
B7 · 100m Sandbag Lunges
2:23
1:09 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 251

A pace, not a person: at every mat, the middle of the 251 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:50 behind

Elsewhere

The board

Individual Pro · Men at Auckland 2026

See this race on page 4
Source Unofficial
Event
Auckland 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI129C
Measured against
Men · n = 251