The race, in three figures
The race, in words
Richard Brown took 2nd of 13 in the 55–59 age group at Auckland 2026, in 1:23:09.
A station race more than a running one: 79% of the field beaten on the stations, against 55% on the runs. The wall balls were the standout, 2:05 quicker than the median and 41st of 375. Stronger after halfway: 5:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:46v median +0:32
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Block 02 8:27Running 2 5:12v median +0:19
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Block 03 9:28Running 3 5:24v median −0:07
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Block 04 10:55Running 4 5:27v median −0:06
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Block 05 10:35Running 5 5:45v median −0:04
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Block 06 7:35Running 6 5:30v median −0:10
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Block 07 9:47Running 7 5:24v median −0:15
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Block 08 10:54Running 8 6:05v median −0:39
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 373
A pace, not a person: at every mat, the middle of the 373 men who finished.