The race, in three figures
The race, in words
1:24:22 at Auckland 2026 put Jamie Dawson 123rd of 375 men in the Open division, ahead of 67% of the field.
The sandbag lunges were where this race was made, 2:12 ahead of the median. The sled pull cost the most time: 1:39 slower than the median. Paced to finish: the second half went 6:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:52v median −0:22
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Block 02 7:05Running 2 4:37v median −0:16
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Block 03 11:59Running 3 5:17v median −0:14
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Block 04 10:27Running 4 4:55v median −0:38
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Block 05 10:03Running 5 5:07v median −0:42
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Block 06 7:12Running 6 5:03v median −0:37
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Block 07 8:32Running 7 5:03v median −0:36
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Block 08 11:28Running 8 5:56v median −0:48
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 373
A pace, not a person: at every mat, the middle of the 373 men who finished.