The race, in three figures
The race, in words
Andew Shaw took 3rd of 13 in the 55–59 age group at Auckland 2026, in 1:27:09.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 47% on the stations. If there was time left out there, it was on the farmers carry, 2:07 behind the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:12v median −0:02
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Block 02 7:11Running 2 4:42v median −0:11
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Block 03 9:49Running 3 5:10v median −0:21
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Block 04 10:35Running 4 5:04v median −0:29
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Block 05 10:02Running 5 5:12v median −0:37
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Block 06 9:27Running 6 5:17v median −0:23
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Block 07 10:53Running 7 5:21v median −0:18
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Block 08 14:03Running 8 6:08v median −0:36
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 373
A pace, not a person: at every mat, the middle of the 373 men who finished.