Skip to content

Paul Manu

NZL M 55-59 n = 375
Finish · net time
1:27:24
−3:06 v median 1:30:30
Men
160/375
55-59
4/13
Field beaten
57%

The race, in three figures

Field beaten
48%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
57/375
Rank
Biggest loss
Wall Balls
+0:39
v median
233/375
Rank

The race, in words

1:27:24 at Auckland 2026 put Paul Manu 160th of 375 men in the Open division, ahead of 57% of the field.

The sled pull was the standout, 1:06 quicker than the median and 57th of 375. The wall balls cost the most time: 0:39 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:26
    v median +0:12
    v median −0:32
  2. Block 02 7:32
    Running 2 5:06
    v median +0:13
    v median −0:52
  3. Block 03 9:23
    Running 3 5:26
    v median −0:05
    v median −1:06
  4. Block 04 12:25
    Running 4 6:27
    v median +0:54
    v median +0:07
  5. Block 05 10:20
    Running 5 5:49
    v median +0:00
    1000m Row 4:31
    v median −0:28
  6. Block 06 7:18
    Running 6 5:38
    v median −0:02
    v median −0:23
  7. Block 07 11:38
    Running 7 5:25
    v median −0:14
    v median +0:32
  8. Block 08 14:16
    Running 8 6:43
    v median −0:01
    Wall Balls 7:33
    v median +0:39

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:19
0:05 0:14
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:33
0:09 0:24
B5 · 1000m Row
0:58
0:13 0:45
B6 · 200m Farmers Carry
1:06
0:36 0:30
B7 · 100m Sandbag Lunges
1:26
0:37 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 373

A pace, not a person: at every mat, the middle of the 373 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:06 ahead

Elsewhere

The board

Individual Open · Men at Auckland 2026

See this race on page 10
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129A
Measured against
Men · n = 375