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Ryan Armstrong

NZL M 30-34 n = 375
Finish · net time
1:30:25
−0:05 v median 1:30:30
Men
187/375
30-34
42/68
Field beaten
50%

The race, in three figures

Field beaten
29%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:17
v median
93/375
Rank
Biggest loss
1000m SkiErg
−0:09
v median
114/375
Rank

The race, in words

Ryan Armstrong finished 187th of 375 men in the Open division at Auckland 2026, in 1:30:25, faster than 50% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 29% on the runs. The wall balls were where this race was made, 1:17 ahead of the median.

The field ran 5:43 faster at Auckland 2026 than at Auckland 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:42
    v median +0:28
    v median −0:09
  2. Block 02 7:47
    Running 2 5:06
    v median +0:13
    v median −0:37
  3. Block 03 10:51
    Running 3 6:12
    v median +0:41
    v median −0:24
  4. Block 04 11:53
    Running 4 6:27
    v median +0:54
    v median −0:25
  5. Block 05 11:34
    Running 5 6:51
    v median +1:02
    1000m Row 4:43
    v median −0:16
  6. Block 06 8:13
    Running 6 6:20
    v median +0:40
    v median −0:10
  7. Block 07 11:02
    Running 7 6:26
    v median +0:47
    v median −1:05
  8. Block 08 13:26
    Running 8 7:49
    v median +1:05
    Wall Balls 5:37
    v median −1:17

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:26
0:06 0:20
B4 · 80m Burpee Broad Jump
0:55
0:21 0:34
B5 · 1000m Row
0:48
0:10 0:38
B6 · 200m Farmers Carry
1:17
0:33 0:44
B7 · 100m Sandbag Lunges
1:47
0:44 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 373

A pace, not a person: at every mat, the middle of the 373 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:05 ahead

Elsewhere

The board

Individual Open · Men at Auckland 2026

See this race on page 12
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129A
Measured against
Men · n = 375