The race, in three figures
The race, in words
Michael Sheed & Joseph Forsyth finished in the top 10% of the field at Auckland 2026, in 59:30 for 4th of 292 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 12th of 292. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 3:20, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:18v median −1:18
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Block 02 5:17Running 2 3:45v median −1:21
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Block 03 6:27Running 3 4:02v median −1:32
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Block 04 7:00Running 4 4:13v median −1:24
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Block 05 8:38Running 5 4:25v median −1:24
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Block 06 5:35Running 6 4:14v median −1:27
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Block 07 7:12Running 7 4:29v median −1:20
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Block 08 8:19Running 8 4:37v median −1:50
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 291
A pace, not a person: at every mat, the middle of the 291 men's teams who finished.