Skip to content

Susanne Cooke

GBR W 35-39 n = 467
Finish · net time
1:48:55
+5:01 v median 1:43:54
Course +5:17 v season average ±0:44 · 276 athletes
Women
283/467
35-39
54/90
Field beaten
39%

The race, in three figures

Field beaten
22%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−2:18
v median
7/467
Rank
Biggest loss
1000m SkiErg
+0:10
v median
313/467
Rank

The race, in words

1:48:55 at Auckland 2026 put Susanne Cooke 283rd of 467 women in the Open division.

A station race more than a running one: 78% of the field beaten on the stations, against 22% on the runs. The sandbag lunges were where this race was made, 2:18 ahead of the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.

Auckland ran slow: the 276 athletes who also raced elsewhere this season were about 5:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:12
    v median +0:03
    v median +0:10
  2. Block 02 10:15
    Running 2 7:02
    v median +1:16
    v median −0:01
  3. Block 03 14:07
    Running 3 8:11
    v median +1:54
    v median −0:21
  4. Block 04 13:45
    Running 4 8:12
    v median +1:43
    v median −2:05
  5. Block 05 14:27
    Running 5 8:58
    v median +2:15
    1000m Row 5:29
    v median −0:06
  6. Block 06 10:52
    Running 6 8:40
    v median +2:03
    v median +0:02
  7. Block 07 11:36
    Running 7 8:10
    v median +1:34
    v median −2:18
  8. Block 08 15:02
    Running 8 9:11
    v median +1:18
    Wall Balls 5:51
    v median −0:56

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
1:06
0:10 0:56
B5 · 1000m Row
1:32
0:14 1:18
B6 · 200m Farmers Carry
1:38
0:36 1:02
B7 · 100m Sandbag Lunges
2:02
0:33 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 466

A pace, not a person: at every mat, the middle of the 466 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 behind

Elsewhere

The board

Individual Open · Women at Auckland 2026

See this race on page 13
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129D
Measured against
Women · n = 467