The race, in three figures
The race, in words
1:19:47 at Auckland 2026 put Iain Macdonald 192nd of 763 men in the Open division, ahead of 75% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the wall balls, 4:27 behind the median. A harder second half: 3:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:15v median −1:05
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Block 02 5:53Running 2 3:53v median −1:05
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Block 03 9:42Running 3 4:38v median −0:52
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Block 04 9:55Running 4 4:17v median −1:13
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Block 05 9:05Running 5 4:20v median −1:21
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Block 06 6:41Running 6 4:11v median −1:23
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Block 07 9:41Running 7 4:03v median −1:30
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Block 08 16:15Running 8 4:45v median −1:50
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 760
A pace, not a person: at every mat, the middle of the 760 men who finished.