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New Zealand / Auckland 2026 / Individual Open · Women / Season 8 (2025/26)

Liza Van Tonder

RSA W 40-44 n = 467
Finish · net time
2:25:03
+41:09 v median 1:43:54
Course +5:17 v season average ±0:44 · 276 athletes
Women
422/467
40-44
66/72
Field beaten
10%

The race, in three figures

Field beaten
22%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
157/467
Rank
Biggest loss
Wall Balls
+9:14
v median
461/467
Rank

The race, in words

Liza Van Tonder finished 422nd of 467 women in the Open division at Auckland 2026, in 2:25:03.

On the wall balls the field had the edge, by 9:14. A harder second half: 9:09 more lost to the middle of the field after halfway than before it. 13:50 in the roxzone was slower than 97% of the field.

Auckland ran slow: the 276 athletes who also raced elsewhere this season were about 5:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:47
    v median +0:38
    1000m SkiErg 5:15
    v median +0:12
  2. Block 02 10:33
    Running 2 6:14
    v median +0:28
    50m Sled Push 4:19
    v median +1:05
  3. Block 03 17:08
    Running 3 6:46
    v median +0:29
    50m Sled Pull 10:22
    v median +4:05
  4. Block 04 20:00
    Running 4 7:47
    v median +1:18
    80m Burpee Broad Jump 12:13
    v median +4:35
  5. Block 05 14:17
    Running 5 7:55
    v median +1:12
    1000m Row 6:22
    v median +0:47
  6. Block 06 9:36
    Running 6 7:34
    v median +0:57
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 17:48
    Running 7 7:08
    v median +0:32
    100m Sandbag Lunges 10:40
    v median +4:56
  8. Block 08 29:56
    Running 8 13:55
    v median +6:02
    Wall Balls 16:01
    v median +9:14

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
2:03
0:30 1:33
B4 · 80m Burpee Broad Jump
2:09
0:33 1:36
B5 · 1000m Row
1:37
0:24 1:13
B6 · 200m Farmers Carry
2:35
0:48 1:47
B7 · 100m Sandbag Lunges
3:14
1:18 1:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 466

A pace, not a person: at every mat, the middle of the 466 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:15 behind

Elsewhere

The board

Individual Open · Women at Auckland 2026

See this race on page 18
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129D
Measured against
Women · n = 467