The race, in three figures
The race, in words
1:24:26 at Auckland 2026 put TIm Rosamond on the age-group podium: 2nd of 27 in the 55–59 age group.
The wall balls were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for TIm Rosamond.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:37v median +0:17
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Block 02 8:29Running 2 5:01v median +0:03
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Block 03 9:56Running 3 5:03v median −0:27
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Block 04 10:37Running 4 5:08v median −0:22
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Block 05 10:22Running 5 5:13v median −0:28
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Block 06 6:59Running 6 5:08v median −0:26
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Block 07 10:47Running 7 5:15v median −0:18
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Block 08 11:43Running 8 5:41v median −0:54
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 760
A pace, not a person: at every mat, the middle of the 760 men who finished.