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Juan Louw

IOT M 45-49 n = 763
Finish · net time
1:26:24
−3:19 v median 1:29:43
Men
322/763
45-49
24/79
Field beaten
58%

The race, in three figures

Field beaten
51%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
80/763
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
501/763
Rank

The race, in words

Juan Louw finished 322nd of 763 men in the Open division at Auckland 2026, in 1:26:24, faster than 58% of the field.

Nowhere gained more than the sled pull: 1:14 on the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:10
    v median −0:10
    v median −0:07
  2. Block 02 7:54
    Running 2 4:44
    v median −0:14
    v median −0:10
  3. Block 03 8:59
    Running 3 5:10
    v median −0:20
    v median −1:14
  4. Block 04 10:55
    Running 4 5:30
    v median +0:00
    v median −0:31
  5. Block 05 10:50
    Running 5 5:55
    v median +0:14
    1000m Row 4:55
    v median +0:00
  6. Block 06 7:55
    Running 6 5:45
    v median +0:11
    v median +0:10
  7. Block 07 11:37
    Running 7 5:53
    v median +0:20
    v median −0:01
  8. Block 08 13:45
    Running 8 6:36
    v median +0:01
    Wall Balls 7:09
    v median +0:06

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:43
0:16 0:27
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
1:12
0:34 0:38
B7 · 100m Sandbag Lunges
1:28
0:42 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 760

A pace, not a person: at every mat, the middle of the 760 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:09 ahead

Elsewhere

The board

Individual Open · Men at Auckland 2026

See this race on page 10
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129B
Measured against
Men · n = 763