The race, in three figures
The race, in words
1:29:57 at Auckland 2026 put Emile Rossouw 387th of 763 men in the Open division.
Legs and stations told different stories: 65% of the field beaten on the runs, 41% on the stations. Nowhere gained more than the wall balls: 0:35 on the median. The sandbag lunges cost the most time: 0:46 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:45v median −0:35
-
Block 02 8:27Running 2 4:46v median −0:12
-
Block 03 10:37Running 3 5:02v median −0:28
-
Block 04 11:45Running 4 5:05v median −0:25
-
Block 05 10:32Running 5 5:21v median −0:20
-
Block 06 7:58Running 6 5:25v median −0:09
-
Block 07 11:45Running 7 5:14v median −0:19
-
Block 08 12:57Running 8 6:29v median −0:06
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 760
A pace, not a person: at every mat, the middle of the 760 men who finished.