The race, in three figures
The race, in words
1:35:27 at Auckland 2026 put Shaun Pienaar 477th of 763 men in the Open division.
The sandbag lunges were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sled push, 1:55 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:59v median −0:21
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Block 02 10:06Running 2 4:51v median −0:07
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Block 03 11:02Running 3 5:25v median −0:05
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Block 04 12:12Running 4 5:34v median +0:04
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Block 05 10:48Running 5 5:58v median +0:17
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Block 06 8:00Running 6 6:24v median +0:50
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Block 07 11:37Running 7 6:25v median +0:52
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Block 08 14:57Running 8 7:20v median +0:45
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 760
A pace, not a person: at every mat, the middle of the 760 men who finished.