The race, in three figures
The race, in words
1:38:16 at Auckland 2026 put Ruhumuza Mbonyumutwa 521st of 763 men in the Open division.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the sled push, 2:40 behind the median. Paced to finish: the second half went 4:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 4:58v median −0:22
-
Block 02 11:01Running 2 5:01v median +0:03
-
Block 03 11:57Running 3 5:19v median −0:11
-
Block 04 13:12Running 4 4:47v median −0:43
-
Block 05 10:53Running 5 5:13v median −0:28
-
Block 06 7:48Running 6 5:07v median −0:27
-
Block 07 11:07Running 7 4:58v median −0:35
-
Block 08 15:14Running 8 6:20v median −0:15
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 760
A pace, not a person: at every mat, the middle of the 760 men who finished.