The race, in three figures
The race, in words
1:38:41 at Auckland 2026 put Richard Avery 528th of 763 men in the Open division.
The stations carried this race: faster than 45% of the field across all eight, against 25% on the runs. If there was time left out there, it was on the wall balls, 1:21 behind the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 6:01v median +0:41
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Block 02 8:51Running 2 5:34v median +0:36
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Block 03 11:23Running 3 6:24v median +0:54
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Block 04 12:48Running 4 6:27v median +0:57
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Block 05 11:16Running 5 6:17v median +0:36
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Block 06 7:55Running 6 6:11v median +0:37
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Block 07 12:19Running 7 6:17v median +0:44
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Block 08 16:20Running 8 7:56v median +1:21
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 760
A pace, not a person: at every mat, the middle of the 760 men who finished.