Skip to content

James Woodlock

NZL M 40-44 n = 763
Finish · net time
1:49:15
+19:32 v median 1:29:43
Men
625/763
40-44
98/124
Field beaten
18%

The race, in three figures

Field beaten
36%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
583/763
Rank
Biggest loss
100m Sandbag Lunges
+4:15
v median
725/763
Rank

The race, in words

1:49:15 at Auckland 2026 put James Woodlock 625th of 763 men in the Open division.

Legs and stations told different stories: 36% of the field beaten on the runs, 10% on the stations. The sandbag lunges cost the most time: 4:15 slower than the median. 8:23 in the roxzone was slower than 86% of the field.

Athletes who raced both Auckland 2026 and Auckland 2025 were 5:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:41
    v median −0:39
    v median +0:20
  2. Block 02 10:02
    Running 2 5:08
    v median +0:10
    v median +1:34
  3. Block 03 12:59
    Running 3 6:36
    v median +1:06
    v median +1:20
  4. Block 04 16:01
    Running 4 6:06
    v median +0:36
    v median +3:59
  5. Block 05 11:45
    Running 5 6:18
    v median +0:37
    1000m Row 5:27
    v median +0:32
  6. Block 06 8:10
    Running 6 5:51
    v median +0:17
    v median +0:19
  7. Block 07 15:54
    Running 7 5:54
    v median +0:21
    v median +4:15
  8. Block 08 16:46
    Running 8 7:41
    v median +1:06
    Wall Balls 9:05
    v median +2:02

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:29
0:06 0:23
B4 · 80m Burpee Broad Jump
1:23
0:32 0:51
B5 · 1000m Row
1:02
0:12 0:50
B6 · 200m Farmers Carry
1:47
0:55 0:52
B7 · 100m Sandbag Lunges
2:39
1:09 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 760

A pace, not a person: at every mat, the middle of the 760 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:42 behind

Elsewhere

The board

Individual Open · Men at Auckland 2026

See this race on page 19
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129B
Measured against
Men · n = 763