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John Cocker

NZL M 45-49 n = 763
Finish · net time
1:54:09
+24:26 v median 1:29:43
Men
668/763
45-49
67/79
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
185/763
Rank
Biggest loss
100m Sandbag Lunges
+2:39
v median
673/763
Rank

The race, in words

1:54:09 at Auckland 2026 put John Cocker 668th of 763 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:39 behind the median. The race faded late: the second half went 4:06 worse against the middle of the field than the first. 10:48 in the roxzone was slower than 96% of the field.

Athletes who raced both Auckland 2026 and Auckland 2025 were 5:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 6:12
    v median +0:52
    v median −0:10
  2. Block 02 10:27
    Running 2 6:44
    v median +1:46
    v median +0:23
  3. Block 03 12:23
    Running 3 7:08
    v median +1:38
    v median +0:12
  4. Block 04 14:50
    Running 4 6:52
    v median +1:22
    v median +2:02
  5. Block 05 13:12
    Running 5 7:55
    v median +2:14
    1000m Row 5:17
    v median +0:22
  6. Block 06 9:36
    Running 6 7:50
    v median +2:16
    v median −0:14
  7. Block 07 15:39
    Running 7 7:15
    v median +1:42
    v median +2:39
  8. Block 08 16:58
    Running 8 8:27
    v median +1:52
    Wall Balls 8:31
    v median +1:28

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
1:04
0:30 0:34
B3 · 50m Sled Pull
1:25
0:30 0:55
B4 · 80m Burpee Broad Jump
1:27
0:37 0:50
B5 · 1000m Row
1:48
0:38 1:10
B6 · 200m Farmers Carry
2:19
1:33 0:46
B7 · 100m Sandbag Lunges
2:21
1:13 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 760

A pace, not a person: at every mat, the middle of the 760 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:36 behind

Elsewhere

The board

Individual Open · Men at Auckland 2026

See this race on page 20
Source Unofficial
Event
Auckland 2026
Division
HYROX
Contest
H_LR3MS4JI129B
Measured against
Men · n = 763