The race, in three figures
The race, in words
A top 10% finish for Nathan Crampton & Nathaniel Barnes at Auckland 2026: 1:01:08, 3rd of 134 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:00 quicker than the median and 7th of 134. Stronger after halfway: 3:11 better against the middle of the field than before it. Time in the roxzone, 3:41, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:13v median −1:21
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Block 02 5:36Running 2 3:47v median −1:20
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Block 03 7:10Running 3 4:17v median −1:29
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Block 04 6:57Running 4 4:12v median −1:40
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Block 05 8:31Running 5 4:14v median −1:49
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Block 06 5:45Running 6 4:13v median −1:52
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Block 07 7:05Running 7 4:16v median −1:46
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Block 08 8:35Running 8 4:38v median −2:07
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men's teams who finished.