The race, in three figures
The race, in words
Wayne Dyet & Mike Ivamy finished in the top 10% of the field at Auckland 2026, in 1:01:35 for 15th of 320 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 3:29, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:48v median −0:45
-
Block 02 5:47Running 2 4:15v median −0:52
-
Block 03 6:44Running 3 4:27v median −1:04
-
Block 04 7:04Running 4 4:30v median −1:07
-
Block 05 8:35Running 5 4:27v median −1:17
-
Block 06 5:46Running 6 4:27v median −1:14
-
Block 07 7:11Running 7 4:34v median −1:07
-
Block 08 8:34Running 8 5:00v median −1:17
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men's teams who finished.