The race, in three figures
The race, in words
1:17:22 at Auckland 2026 put Rhys Pemberton & Kieran Hale 59th of 134 men's teams in the Doubles Open division, ahead of 56% of the field.
The sandbag lunges cost the most time: 0:51 slower than the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 5:04v median −0:30
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Block 02 6:47Running 2 4:47v median −0:20
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Block 03 8:27Running 3 5:21v median −0:25
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Block 04 8:40Running 4 5:22v median −0:30
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Block 05 10:06Running 5 5:51v median −0:12
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Block 06 8:07Running 6 6:20v median +0:15
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Block 07 10:35Running 7 5:55v median −0:07
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Block 08 11:25Running 8 7:02v median +0:17
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men's teams who finished.