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Carlos Knight & Karina Ahn — Auckland 2026

Mixed 40-44 n = 542
Finish · net time
1:14:38
−12:46 v median 1:27:24
Course +3:46 v season average ±0:39 · 311 teams
Mixed
84/542
40-44
9/65
Field beaten
85%

The race, in three figures

Field beaten
92%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:40
v median
22/542
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
389/542
Rank

The race, in words

1:14:38 at Auckland 2026 put Carlos Knight & Karina Ahn 84th of 542 mixed teams in the Doubles Open division, ahead of 85% of the field.

The runs carried this race: faster than 92% of the field over the eight kilometres, against 55% on the stations. The sled push was where this race was made, 0:40 ahead of the median. Stronger after halfway: 1:36 better against the middle of the field than before it.

This was a slow day in Auckland. Measured against their other races this season, the people who raced here lost about 3:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:23
    v median −0:38
    v median −0:18
  2. Block 02 6:34
    Running 2 4:52
    v median −0:41
    v median −0:40
  3. Block 03 9:12
    Running 3 4:50
    v median −1:16
    v median +0:23
  4. Block 04 8:17
    Running 4 4:49
    v median −1:27
    v median −0:21
  5. Block 05 9:48
    Running 5 4:51
    v median −1:38
    1000m Row 4:57
    v median +0:02
  6. Block 06 6:43
    Running 6 5:01
    v median −1:26
    v median −0:04
  7. Block 07 9:52
    Running 7 5:00
    v median −1:28
    v median +0:37
  8. Block 08 10:00
    Running 8 5:26
    v median −1:48
    Wall Balls 4:34
    v median +0:05

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
1:00
0:25 0:35
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
1:16
0:32 0:44
B7 · 100m Sandbag Lunges
1:05
0:34 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 ahead

Elsewhere

The board

Doubles Open · Mixed at Auckland 2026

See this race on page 4
Source Official
Event
Auckland 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI129B
Measured against
Mixed · n = 542